In my previous blog, I detailed the ‘CLEAR’ method and how you can be personally responsible when communicating with your partner. Seeing as communication is one of, if not the most important aspect of a healthy relationship, making the most of this should be...
Several years back I was working with a couple who were struggling with their communication. I taught them about the importance of taking responsibility for the words they chose when communicating. This becomes very difficult when triggered. I taught them how...