TJ Bartel’s Blog

How to Master the Art of Kissing

How to Master the Art of Kissing

To be a great lover, you first have to be a great kisser. Kissing is the first introduction your partner has to you and your biochemical imprint. If the first kiss isn’t powerful, she likely won’t want to progress your physical relationship any farther. When you kiss...

Mindset Awareness and its Importance in Relationships

Mindset Awareness and its Importance in Relationships

In recent years, much media attention has been given to Stanford psychologist Carol S. Dweck's idea of "fixed" vs. "growth" mindsets. Describing the ways in which people tend to cope with various challenges, Dweck's theories have radically changed our notion of how...

Overcoming Your Relationship Insecurities

Overcoming Your Relationship Insecurities

No matter how confident an individual may be, the concept of self-confidence can fly right out the window when it comes to relationships. Even when your partner has chosen to be with you and expresses their love for you, it may be impossible to shake that feeling of...

The Importance of ‘Date Night’ for Married Couples

The Importance of ‘Date Night’ for Married Couples

When was the last time you and your spouse had a night out (or in) just the two of you? In today’s world of being constantly on the move, it’s easy to get lost in one’s career and family life. After work, running kids from one place to another, making dinner, getting...