The concept of love can be interpreted differently by people all around the world. A typical phrase repeated throughout many cultures is “falling in love.” However, using the word “fall” implies that this was accidental, and therefore something you were not looking...
If you’ve ever struggled with the feeling of being overcome with negative emotions especially when triggered by a miscommunication or disagreement with a loved one or significant other, you may be experiencing what is referred to as “emotional flooding.”...
Based on Relationship Coach Tj Bartel’s YouTube video. Life is all about effectively managing how much time you spend enjoying things, smiling, spreading love, and being happy. In order to manage all of this, however, everyone must have some form of measure. For...
I recently visited India for the first time. It was an amazing adventure. The first week I was in Delhi supporting one of my favorite non-profit organizations ASHA. We visited several slums where I was able to see the transformation in the health and happiness of many...
Bedtime routines are just as essential for adults as they are for children. Couples who wish to strengthen and maintain their bonds must take the appropriate steps to reignite passion and form an understanding of their partner’s needs in order to have a healthy...
Relationships offer us many opportunities for personal growth. They provide a chance to release or realign what we learned in childhood that no longer serves us. Growing up with 8 siblings, having my own personal space was rare luxury for me. But private physical...
